Dani has over a decade of experience in the fitness industry, specializing in exercise prescription for strength, hypertrophy, performance and injury rehabilitation. She co-directs one of Sydney’s most prestigious gyms, Paddo Performance, alongside her partner, Paul. Driven by her commitment to global education, she co-founded My Training Space, a training and education app where she shares her proven methods and offers tailored programs for a variety of goals and injuries. Her mantra, ‘Movement Is Medicine,’ reflects her belief that movement is key to long-term health and performance. She is passionate about challenging traditional coaching and rehabilitation models, using exercise as both a preventive and therapeutic tool to empower her clients and give them control over their results. She also shares her expertise with that of the late Dr. Andrew Lock and Julie Lock through their company, United Health Education, presenting seminars worldwide and providing a range of educational content online. Dani’s diverse experience as an educator, business owner, and professional FMG bikini competitor has equipped her with valuable skills, which she now uses to help others elevate their careers in the fitness industry and become the best version of themselves.