I am the Founder and Managing Director of MGF Health Hub, a boutique strength and conditioning facility in Sydney that has spent the past decade helping everyday people improve their health, performance and quality of life. With a background in Sports Business and extensive experience building, operating and growing a successful fitness business, I specialise in boutique gym operations, member experience, coaching systems, leadership, and sustainable business growth.

Combining commercial strategy with practical coaching experience, I am passionate about helping fitness businesses create high-performing teams, exceptional member experiences and systems that drive long-term retention and profitability. My work also extends to strength and conditioning programming, HYROX and hybrid fitness, junior athlete development, and inclusive community-based health initiatives.