Founder of MumSafe™, Creator of Safe Return to Exercise™, Women’s Health Educator & Industry Leader

Jen Dugard is a globally recognised specialist in women’s health and fitness, with nearly two decades of experience transforming the way mothers are supported through movement and motherhood. As the founder of MumSafe™ and creator of the Safe Return to Exercise™ certification, Jen has elevated industry standards, empowering exercise professionals to deliver safe, evidence-based care to women at every stage of motherhood.

Author of How to Love Your Body as Much as Your Baby, Jen works with individual’s & consults for bigger brands,;she champions the importance of evidence-based, person-centred care, challenging outdated fitness norms and calling for a collaborative approach between the fitness and allied health industries.

Jen’s impact spans the globe, from Australia to New Zealand, Singapore, Taiwan and the UK. She is a Board Member of AUSactive and has partnered with renowned brands like ASICS, Club Med, and Medibank.

A sought-after speaker, Jen combines real-world experience, deep industry knowledge and business acumen to deliver powerful presentations that inform, challenge and inspire. Her mission: ensure all mums are supported safely and effectively in fitness spaces and to help reshape the future of the fitness industry.