13 - 14 APRIL 2024

MELBOURNE CONVENTION AND EXHIBITION CENTRE

What's On

DISCOVER, SAMPLE & SHOP

With thousands of products on the show floor, you're sure to find everything you need to take your fitness game to the next level.

Visitors can expect one epic weekend of unmatched show-exclusive discounts, product samples and demos from the biggest and emerging brands in the game.

PLAN YOUR DAY    PRE-REGISTER  

UNDER ARMOUR ARENA

This feature is bringing the ultimate challenge to focused performers in CrossFit, strength & conditioning, HIIT, functional and endurance. A rare chance to compete head-to-head, represent in your discipline and benchmark your performance against other athletes.

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KINGS CUP GRAPPLING

Looking to enhance your combat skills or see some epic battles? Our athletes will demonstrate their years of MMA and grappling experience in our live competitions. A rare opportunity to be among the greats including high-profile UFC fighters.

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ACTIVE STAGE WORKOUTS

The latest and greatest in group fitness, HIIT, celebrity training sessions, fitness influencers and wellness classes that anybody can join in.

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NUTRITION & PERFORMANCE

Presented by top health and performance experts, seminar topics including fat loss, hypertrophy, strength programming, sports performance and stress management.

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PERSONAL TRAINER SUMMIT

A world-first summit that will see a jam-packed day of education designed specifically for Personal Trainers with session tracks spread across Business & Professional Development, Nutrition & Behaviour Change, Training Science and Group Exercise.

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MUSCLE & MODEL SUPERSHOW

Facilitated by the world’s leading natural federation, iCompete Natural, Muscle & Model Supershow will showcase some of the most talented and dedicated athletes in the world as they compete for category titles across the weekend in strength, beauty, and athleticism.

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STREET WORKOUT AUSTRALIA

STREET WORKOUT AUSTRALIA

Street Workout Australia is bringing back street workout and calisthenics to AusFitness Expo. Ever wanted to learn handstands or various bodyweight skills or just your first pull-up?

Join us as the Australian Calisthenics and street workout community comes together to compete have fun and share the love of bodyweight movement!

Freestyle Championship

After four years, the Australian Calisthenics Community returns reinvigorated for an unmissable show in Sydney. With a new format, new competitors and a brand new competitive judging system watch as Australian Calisthenics rises to levels never seen before. You do not want to miss this show.

instagram: @street_workout_australia 
e-mail: streetworkoutaus@gmail.com

 

Schedule

Friday: Workshops for Personal Trainers & Industry

10:30 - Calisthenics and Street Workout for beginners

11:30 - How to run calisthenics meetups and similar activations within local parks.

13:30 - Skill workshop demonstrations(breakdown of various calisthenics skills)

15:30 - Networking & Q&A

16:30 - Finish

Saturday: National Freestyle Competition

10:30 - Athletes arrive and warmup

11:00 - Announcements of competition & draw for format of battles

11:30 - Battles Begin

2 hours Knockout rounds.

2 hours for Quarter, Semi & Finals.

16:20 - Awards Ceremony & prizes given.

16:30 - Winners announced and wrap up.

 

Sunday: Challenges Day

10:30 - Free Play on the bars

11:30 - Strength Challenges

13:30 - Endurance Challenges Calisthenics

These challenges include Max Pullups,

Max pushups

Max dips

Max Bodyweight Squats

Endurance super sets.

These include 10 Muscle Ups, 10 Straight Bar Dips, and 10 Pullups - in the fastest amount of time. 

15:30 - Free Athlete demonstrations. 

Pole Athletica

Pole Athletica

Pole Athletica is not your stereotypical pole dancing studio, PoleFit® is a fun and functional full-body workout suitable for all fitness levels and abilities. Meet the PA Team at stand 624 to see what PoleFit is all about!

You’ll be wowed with an hourly instructor and student demonstrations, interactive pole time to try PoleFit for yourself, and heavily discounted fitness gear. We’re also launching our new Polerina Fitness Apparel collection.

This is your chance to experience pole fitness for yourself and see some inspirational demonstrations.

 

BOX UP FITNESS CHALLENGE ZONE

BOX UP FITNESS CHALLENGE ZONE

Get ready for the boxing challenge at AusFitness Expo! 

Box Up Fitness is a boutique boxing and fitness studio. It is for all levels, no experience needed.

Box Up Fitness will be hosting 4 different types of challenges throughout the fitness expo weekend focused on boxing.

Get Ready to Box Up!

 

Challenges

Challenges will be held at 10:30am, 12:30pm and 2:30pm so come down, bring a friend and challenge them to a box up fitness challenge.

Prizes to win throughout the day.

 

SECURE YOUR SPOT FOR THE MAIN EVENT

All the big brands under one roof

SUPPORTING & MEDIA PARTNERS