KETTLEBELL

GSAA WKSF Open Oceania Cup

World Kettlebell Sport Federation Oceania Cup & Interstate Open

GSAA is hosting the World Kettlebell Sport Federation Oceania Cup & Interstate Open 3 at AusFitness Expo. Girevoy (kettlebell) sport is a unique cyclical power endurance sport. It combines technical elements of Olympic weightlifting with aerobic qualities in whole-body endurance sports such as rowing and cross-country skiing. Athletes generally compete in 10-minute events. However, relay races, marathons, strength challenges and power juggling are additional facets of competitive lifting. Kettlebell Sport meets you where you are—adaptable, inclusive, and effective for all ages and ability levels!

Imagine the technical precision of Olympic lifting combined with the grueling stamina of a marathon—that is Girevoy (Kettlebell) Sport. Watch in awe as athletes fight through the burn in 10-minute non-stop lifting sets, high-speed relay races, and the mesmerising artistry of power juggling as they compete in the WKSF Oceania Cup & Interstate Open. From heavyweight strength challenges to the grit of the kettlebell marathon, come witness the sport that defines “functional “strength.

COMPETITION CATEGORIES

To register and for more information, please visit: https://www.girevoysportaustralia.org/

Sunday 22nd

Marathon Lifts – 30 & 60 Minutes

Long Cycle (LC)

Jerk

Snatch

One Arm Long Cycle (OALC)

One Arm Jerk (OAJ)

Half Snatch (HS)

Double Half Snatch (DHS)

Military Snatch – 12 Minutes

Saturday 21st

Traditional Lifts – 10 Minute

Long Cycle (LC)

Jerk

Snatch

One Arm Long Cycle (OALC)

One Arm Jerk (OAJ)

Half Snatch (HS)

Double Half Snatch (DHS)