BFT (Body Fit Training)
Stand: 920
BFT is a strength & resistance based group training franchise.
Founded in 2017 in Melbourne, by fitness industry veteran Cameron Falloon, BFT offers a community-based 50-minute functional training and strength-based program across 14 workouts.
BFT uses science and technology-based training techniques to drive individual member health goals in an inclusive, coach-led group environment.
By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle