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BFT (Body Fit Training)

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BFT is a strength & resistance based group training franchise.


Founded in 2017 in Melbourne, by fitness industry veteran Cameron Falloon, BFT offers a community-based 50-minute functional training and strength-based program across 14 workouts.


BFT uses science and technology-based training techniques to drive individual member health goals in an inclusive, coach-led group environment.


By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle

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