Healthy Mind; Healthy Habits
29 Apr 2023
Nutrition & Performance Theatre
Discover the four key elements within your control, that have a direct impact on you achieving your health, fitness, or weight loss goals. Join Brooke as she takes you on a deep dive into your inner dialogue, helping you to reprogram the way you think, understand why a healthy mind is the backbone to healthier habits and how to turn those excuses into effort.
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