Fit & Focused: Top Tips to Get the Best Results From Your Training and Nutrition
29 Apr 2023
Nutrition & Performance Theatre
Join Kwame Duah, renowned online fitness coach and bodybuilder, in an exclusive interview as he shares expert tips on staying active and healthy despite a busy lifestyle. Discover his secrets to smart eating for weight loss and muscle building, effective muscle-building training techniques, and reducing injury risk for long-term fitness success. Don't miss this opportunity to learn from the best!